My blog is simply a way for me to write down my adventures whether it's running , biking, swimming or vacations. HF(Half Fanatic) #13739, MM(Marathon Maniac) #13600, & DA(Double Agent) #2811 ... 58 X 13.1s, 40 X 26.2s, 3 X 50Ks, 4 X 70.3s, 1 X 140.6 IRONMAN
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RETIREMENT! ---- Closing a chapter and starting a new chapter.
After 34 years, 6 months, and 28 days—or 12,628 days, 1,091,059,200 seconds, or 1,804 weeks—I AM ACTUALLY RETIRING! Today is my last day a...
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List of races completed in 2025: 1. Steam whistle 12K 1-1-25 2. MM9R - 9 miler 2-22-25 3. Tokyo Marathon 3-2-25 4. Kentucky Derby Half Ma...
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First 5K in a long time. I almost didn’t go. Some of our group was not planning on racing today, so I debated on just running at home an...
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What does good Friday mean to you? Why do they call it good when it's the day Jesus was crucified? To me Good Friday begins E...
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