TRI Augusta Camp - August 12-14, 2016

Augusta TRI training camp 

Our wrist band that got us in to everything and also had a number on it that identified us to our camp records in case of an emergency. 

Couple months ago I received an email from brian@tricoachgeorgia.com offering a camp for the half iron distance in Augusta.  I had heard about this camp through a friend that had attended and she highly recommended it especially for someone like me that has never done a half iron distance.  She told me that I would get to swim, bike and run the actual course that I would be doing for the race.  I was excited and ready to register as soon as they open registration.  I talked one of my friends that is also doing the race into going with me.  We had been counting down the days until camp.  We were so looking forward to seeing the area and learning the course. 

Just a few days before camp we received an email with this info……

“Final preparations are being made for your arrival next weekend. It has been very hot all summer in Augusta and we hope you have been training outdoors and are acclimated to the heat. We have an agenda for you that outlines the overall weekend and hopefully it will provide you with enough information to help you plan for the trip. You should pack as if you are racing three separate days. Don't forget your swim goggles and all related swim gear such as swim caps and anti-fog solution. Bring your bike, bike shoes and tire pump. Bring running shoes, running hat and sunglasses. Don't forget anti-chaffing products and sunscreen. Towels will be helpful as you will be sweat soaked after each session. “

I was not looking forward to the HOT part of camp.  It’s been so hot this summer that for the first time in years, I’m actually ready for WINTER!  Summer has always been one of my favorite times, but this year the heat has just been unbearable. 

So here’s my recap of camp.  I’ll try to be brief, but you know me…… I love to tell details.

I’m not sure why, but Kathy & I both forgot about the time change! It never hit us that we’d be losing an hour until I noticed our estimated arrival time on my GPS being an hour later than I had anticipated.  We did the same thing when we went to Atlanta to do Ragnar a few months ago! You’d think we would have learned the first time. LOL  I guess we were just too excited and nervous about camp.

Check in for camp was noon on Friday.  I had thought we would arrive in Augusta in time to have lunch, check into hotel and get to camp check-in by noon.  Well, that didn’t happen! We barely made it to camp check in at 12:50pm!  Since the Friday bike ride was not scheduled to start till 2pm, I told Kathy we should be ok.  However, we were still stressing.  We did not have on our bike clothes yet, we still had to go check in at the camp registration table, and make sure we ate something.  We decided to just eat a peanut butter sandwich we happen to have in our cooler while driving up to park by the boathouse.  This was the meeting place every day for camp. We jumped out of the car and quickly went to the check in table.  I laughed and told them we totally forgot about the time change coming from Mississippi.  We quickly went back to the car and unloaded our bikes, checked our tires, started getting our water bottles ready and changed clothes in the back seat of my car!  There was nowhere to change but a porta potty and it was like 100 degrees, so we did not want to go inside one of them to change.  I left the car running while we changed.  We didn’t even care that it was in broad daylight.  My windows are slightly tinted.  All we knew was we needed to get changed and get our bikes in position to start.  And did I mention it was HOT! 

  

Waiting to start...boy it was HUMID

When we got about 4-5 miles out, there was a big sign that said welcome to South Carolina.  It ended up that most of the biking miles were in South Carolina.  It as an extremely HOT ride.  We figured there would be hills, but until you are on them on a bike you don’t realize how big of hills!  Luckily I had drank a good bit of water on the ride to Augusta.  I had to keep stopping for bathroom breaks, but I wanted to be hydrated due to the heat.  When we arrived back at our cars from the bike ride, Kathy and I were both drenched in sweat.  She went straight to the coolers and drank several big glasses of water.  The bike ride was 32 miles.

Ready to do Friday swim!

Next we had a swim practice scheduled at 5pm and I was ready to get in the cold water (they said it would be cold), but I sure didn’t want to pull that wetsuit on my hot sweaty body!  I looked around and people were putting theirs on so I dried off and began the task of putting it on.  If you’ve ever put one on, you know it’s like putting on a pair of tights that are way too little.  Some people put Vaseline on their bodies to make them slide on easier.  We even saw one guy using Kroger grocery store bags.  He said they work awesome.  I may have to try that eventually.  Anyway, we got our suits on and it was time to hit the water.  The coach said we could swim as much as we like.  There was no planned course.  Just jump in and swim.  It just so happen a lady was standing beside me that said to me as I was about to go get in… “You know it’s going to be upstream don’t you?”  I had actually been wondering because I had heard him say this will be the swim exit on race day.  I knew the swim was downstream (hey..that’s why I picked this race as my first!), so I was wondering if we were fixing to swim upstream or go further downstream.  As we got closer to the water, he said swim out and back and pointed upstream.  Oh and it was COLD! When we jumped it, it took my breath for a second.  Very cold water!  However, it felt great after that bike ride! 

So Kathy and I swam out for 20 minutes and then swam back in for 10 minutes.  Yep, it took us half the time to come in as going out. I was shocked.  That concluded our Friday workouts.  We were tired and hungry.  I told Kathy that I didn’t even care if we took a bath.  All I wanted to do was get checked in the hotel and go get some food.  All we had that day was breakfast and a little peanut butter sandwich.  I didn’t even put on makeup! So unlike me.  :<>)  I was so glad our hotel was less than a mile from where we had to go every day for camp.  We quickly checked in, changed clothes and headed to Nacho Mama’s.

I had seen people posting about eating here on our Augusta TRI page.  They all raved about how good it was and it was right down from our hotel.  We knew we needed to eat some food with salt and what better way to get some salt than Nachos!  The food was great and tons of it! Kathy and I could have shared our meal!  I saw several campers in there eating and a few of the coaches. 

We went straight to bed because Saturday morning was GATOR FEST SWIM!

This is where we would swim the 1.2 miles! I woke up very NERVOUS!  I had never swam 1.2 miles in open water.  I was anxious to see how it would go.  I knew this would tell me whether or not I was ready for the ironman race coming up.  Kathy and I got dressed and really didn’t talk very much.  I think we were both nervous.  We arrived at the boat house parking area to wait on our bus transportation to the swim start.  Everyone was standing around laughing and talking.   Some were putting on their wetsuits and some were toting them.  I just sat and watched while trying to keep my nerves at bay.  A couple was at the same table with us and one was going to do the 5K swim.  They offered two distances.  You could pick the 1.2 mile or the 3.1 mile swim.  I was sitting there in amazement that he was going to swim 3.1 miles! I just hoped I could do the 1.2 miles with no freak outs.  We were about to load the bus and Kathy and I noticed two young boys putting on wetsuits.  One was tiny! Looked to be 8-9 years old.  His wetsuit was so cute! So wished I had got a picture but we had left our phones in the car.  It had ironman stuff on it.  Kathy asked him if he was swimming the 1.2 miles and he smiled and said yes.  It was also his first time to do that distance.  So Kathy and I told ourselves, if he can…. we can. :>) 

Our wave about to start! I'm looking at my watch waiting.. 

BTW that kid won overall by swimming the distance in 21 minutes and his brother swam it in 25 minutes! WOW! Their dad was one of the coaches for the camp also.  So….. Guess what? I swam the 1.2 miles!! YIPPIE.  My watch said 37 minutes but their timing machine said 36.  Either way, I’ll take it! I had worried myself sick wondering if I could make the 1 hour 10 minute cutoff.  I only had a couple brief freak outs when the grassy moss stuff wrapped around my arm.  Some parts of the river were clean and others were very grassy.  The first time I hit the stuff it really stopped me in my tracks.  I had to tell myself to just keep swimming.  However in my mind I was also saying… please don’t let there be a gator in this stuff! I was so worried about gators.  Praise the Lord I didn’t see one! I hope and pray I don’t see one on race day either.  I was so excited when I finished.  Kathy and I were side by side during the swim for a while and then I lost her.  I tend to pull to the left when I swim.  So when I got out of the water I was looking for her and there she was standing up on the bank waiting.  I hugged her tightly. 

YES>> we SWAM that! 

It felt so good to know that we had both just swam the course!  It was an amazing feeling of accomplishment.  The one thing that had kept me worried this whole time while training was the swim portion.  I knew I could struggle through a hilly bike course and jog/walk 13.1 miles in the heat, but I was worried about doing the swim until after I finished gator fest!  I was so very happy I had made the decision to come to camp! It was just what I needed! And as the saying goes... TRUST YOUR TRAINING>> all the hours in the pool had helped me!

After we finished!

After they did awards for the swim (it was an actual swim race where people that weren’t doing camp….were doing the swim race), we were instructed to change clothes and be ready to run.  Now it’s getting close to lunch time by now and HOT!  However, they kept telling us this would prepare us for race day.  We were told that we could pick whether we ran 2 loops or 1 loop.  I told Kathy we would run 2 before really thinking that thought through!  That soon changed after we got mid-way into the 1^st loop.  It was miserable HOT.  We even made a game out of it just to get through the 7 mile loop.  We would run in the sun and walk the shaded areas. We did anything to try to beat the heat.  They had given us samples of base salt to try.

  

I had never used the stuff, but I sure used it on the run and the next day on the bike ride!  My clothes were soaking wet.  I bet I could have taken them off and squeezed a whole glass of water out of them.  We decided 1 loop was enough for us.  We were released to go have a late lunch and then report back at 4:30pm for a briefing on camp and instructions on the bike ride for Sunday which would be the 56 miles we would ride on race day.  We were so happy to get a couple hours off.  We headed to get lunch first at another local place that everyone had raved about called Farmhaus Burgers.  I didn’t get all dressed to go eat this time either! No time for trivial stuff like that when you are famished.  The burgers were amazing and I even had a gluten free bun and it was awesome! 

We both crashed in our hotel afterwards.  We didn’t turn on the TV or really talk.  We both kind of napped and tried to recoup from all the heat and training.  

At our 4:30 meeting they served us appetizers and had several speakers.  The were all good.  But first Brian the head coach told us that we were the most “fit” group they had at camp.  I was shocked.  He said that in the previous year after the Friday swim they worried about several people completing the iron distance race.  He said our group showed much more fitness.  He said we should all do great on race day.  :<>)   They went over details on the bike ride and informed us that a bridge was out so the route had to be changed a little.  Two more big hills were added. L  He said they didn’t expect the bridge to be fixed by race day, so the detoured course would most likely be the route on race day.  I didn’t realize it until he was talking but the 32 miles we rode on Friday were the last half of the race course.  So Sunday we would see the full course.  They kept stressing the size of the hills.  Kathy and I left the meeting feeling pretty good about camp and looking forward to the bike ride on Sunday.  We were hungry again and knew we needed to fuel up for that 56 mile bike ride the next morning.  We walked and ended up at a pizza place on the same street as the other places we’d eaten and it too was amazing.  It was called “The Pizza Joint”.  It's kind of hidden so you have to be looking for it. 

I don’t think we could of had better food for the weekend.  Again we went straight to bed after we organized and packed up everything, but our bike stuff.  We knew we had to check out of the hotel before the bike ride.  At camp they told us that the local Y would be open for us to shower after the bike ride if we needed to before driving home.   

Sunday morning arrived sooner than we wanted.  We wanted to sleep in! We arrived and parked early.  We knew there would be others at the bike ride since it was an actual bike ride called “Ride for a Reason”.  People could register that were not part of the camp.  I really like how the camp people organized the camp around the swim race and bike ride.  It made it more like it would be on race day with tons of people.  Here’s a pic of us about to start the bike ride. 

As soon as we got off on the bike route, I realized why they kept talking about the hills.  It was a constant uphill battle. I kept looking at my Garmin thinking this is taking longer than usual for me.  I also realized why when Brian has mixed me up a sample of UCAN he looked at me kind of funny when he asked how long I thought the ride might take me and I smiled and said a little over 3 hours.  He must have been thinking this girl is good. LOL 

It was a tough & challenging ride.  My total ride time was 3:44, which was longer than I had expected.  After the ride, Kathy and I both said to each other… “It’s going to take us around 4 hours no matter what to complete the bike ride, stop at aid stations & transition with those hills.”  I had hope to maybe do it in 3:30 or slightly less, but not so sure now. However on race day I do plan to be more "fresh".. not tired from 2 days of workouts already.  Back here in Mississippi I can do 56 miles in close to 3 hours.  But not on those hills!

Notice Elevation Gain... almost 2,000! 

 We were sitting inside eating and cooling off after the bike ride while talking to a lady that has done ironman in Chattanooga.  She told us that the bike ride in Augusta is much tougher than Chattanooga.  I would have never thought that.  After we finished eating we went to the Y to shower and change for the 8 hour drive home!  Boy was I glad the Y let us shower!! There is no way I could have rode home in those stinky clothes. 

So we completed camp! 

It was just like he said in his email ….  Prepare for 3 days of racing.  Our bodies sure felt like we had raced 3 days in a row!  We took turns driving home and stopped several times to stretch.  We were both wore slam out and the 8 hour drive didn't help matters.  It was an awesome camp and I highly recommend it to anyone training for a 70.3 distance or if you are doing Augusta.  It’s a beautiful town.  We stayed at the Holiday Inn on Broad Street and it was the perfect spot! We walked to all the food places and could have walked to the swim start.  Close to race start for the ironman race.  I feel much better prepared for the race now. Here's a pic of Coach Brian Patterson.  He cuts you no slack.  Notice their wording on tent.. DO YOUR JOB>>  I highly recommend the camp! It was well organized and you learn a lot about the race course and your endurance.  It was worth every penny of the $175 and travel expenses!

I still know that it’s going to be HARD on race day.  There is no way for it to not be hard when you combine 3 sports into one day.  It will be challenging, but so worth it.  I’m looking forward to completing the ironman 70.3 distance on September 25!

What's even more cool is after I got back home I received a private message on Facebook.  My cousin was at the camp! She's on the TRI Augusta board.  I knew I had several cousins that lived in South Carolina, but I had no idea one would be at camp much less a triathlete also.  I so wished we had gotten together.  We probably haven't seen each other since we were tots.  Plus I'm several years older than her. Her grandfather and my grandfather were brothers.  They've both been gone several years now.  Usually at Thanksgiving the Hill Clan has a big family reunion, but as some of the older Hill's have passed away some of the out of town relatives don't come every year any more. Hopefully we will get together at the actual race in September. :<>)

Happy Training! 

D

I have officially reached the 5th floor……..

Yes it is official…. I am 50!

I wasn’t quite sure how it would affect me.  The year I turned 30 it was bad.  I felt so OLD.  Thirty really hit me hard.  Then soon came 40 and it barely seemed like anything.  Just another birthday.  I guess when you are real young you look forward and 30 seems so old, but after being 30 for a while, 40 is just another number.  :<>) 

I’ve had so many comments lately… like….

     1.     Congratulations and commiserations on your big birthday.  The good news is, you made it to 50.  The bad news is, it’s all downhill from here.

2   2.     Welcome to the 5^th floor… it’s the best!

3   3.     50 and FABULOUS

4   4.     Where has the time gone?  Seems like yesterday you were just a youngen.

I could go on and on but I’ll save ya. :<>) 

Every year my two kids and I (well they are really grown adults) take a week at the beach.  It’s one of my favorite times of the year.   Last year as we were sitting around baking in the sun we discussed doing something a little different for 2016 when I would be turning 50.  We decided we all wanted to fly to an all-inclusive resort for a week.  So as soon as we got back home from Destin last summer, I started planning.  We had our trip booked by January.  I was beyond thrilled and couldn’t wait to get off where I would not have to cook or wash clothes!  When we rent a condo in Destin, FL for a week, I end up cooking and washing many clothes.  So to say I was looking forward to that part of an all-inclusive is an understatement!  I’ll try to keep this post short, but I can’t promise.  We had such a fabulous time!

First let me say that no trip is ever a memorable trip unless something happens.  You got to have a story to tell!@  The night before we were to leave I was trying to check us in online for our flight and realized that Brett’s passport did not have his middle name and his flight ticket did so the computer would not let me check him in online.  So I went to bed with a real bad feeling.  People kept telling me it would probably be ok, but I was still worried.  We were to leave the house around 4am heading to the airport the next day and guess what?  I overslept!!! I NEVER do that.  However, I had taken an Advil PM since I was so keyed up about Brett’s passport that I did.  I woke up at 3:57am.  Let’s just say I freaked when I saw the clock! I jumped up and quickly put on my clothes.  No makeup and no brushing hair.  I ran to Erin’s room to find her sitting on her bed dressed and waiting (amazing..she’s always been my late child).  Then I ran to Brett’s room to find him also ASLEEP (usually my on time child)! I shock him and told him to get up that we were late.  He decides to take a shower! I was furious.  Erin and I sat in the car waiting on him.  By now we were 20 minutes late leaving!  All I could thinking about was that dang name on the passport.  I knew we needed to get the airport early to try to get him checked in.  Soon we were on our way.  We meet our traveling friends in Moselle and off we were to New Orleans.  Well, you’ll never guess what happened next!  We missed the exit to the airport!!! I have went to that airport a million times and somehow missed the turn.  Talk about preoccupied brain on passport situation!  If you’ve ever been that way, you know that if you miss the exit … well you are basically stuck for miles on a bridge surrounded by water heading to Baton Rouge.  No exits!! Yes, I was about to cry.  We finally got turned around and made it to the counter 57 minutes before our plane was to leave.  You may think that’s plenty of time.  Well, it’s not.  The guy looked at me and said.. “mam, we stop check in one hour before flight time and you’ve missed it”.   Now the real tears started filling my eyes.  I started telling him how all of us were check in online except my son, who was not able to over the computer.  He FINALLY decided to look at Brett’s passport and ID.  He asked if we were all family and then checked him in manually.  His passport would not scan due to the name problem.  He fixed it in the computer and said we shouldn’t have any more problems.  Whew, I was so glad!  Then we had to literally run to the gate because they were boarding the plane.  So much for getting there early, having breakfast and being relaxed for my trip!@@

The flight was quick and uneventful thank goodness!  Except…. All 4 of them were in 1^st class and I was in coach!  How the heck! I’m the one turning 50!  That wasn’t even the seats that I saw when I checked us in.  Somehow that must have got changed that morning, but I made a mental note to ask my travel agent about it.  We arrived in Mexico at 10:20am.  I had thought we would be to our resort by 11 or 11:30 since it was only supposed to be like 20 minutes from the airport.  I did not expect almost an hour to get through customs!! It was CRAZY.  So packed and HOT.  Here’s a picture of us about to go crazy. :<>)  

Once we were finally through customs we walked out where tons of taxi cars, vans, etc. were located.  The only problem …. everyone was speaking Spanish! Finally a woman who I’m sure noticed the look on my face walked up and asked if she could help me in ENGLISH.  She was very nice and directed us to our transportation.  I had prepaid for a private transfer to and from airport so I wouldn’t have to worry with trying to figure out how to get a taxi once we were there.  I’m so glad I did! 

Our resort:

This is what you see when you walk into the lobby.  It's the main pool in the center of the resort. 

I’ll try to be brief on the resort. :<>)  It was FABULOUS!!! Our room was perfect! We had a swim out room which was so nice and I had upgraded so we had a personal butler.  That woman was amazing!  All we had to do was send her a text and she delivered whatever we needed to our room, made our dinner reservations and DECORATE my room one night while we were at dinner for my birthday!  It was AMAZING! I felt so pampered. :<>)  

My note in the tub ... they ran me a big bubble bath!

They can't spell... but it was so nice!

There was one restaurant that had a buffet for breakfast, lunch and dinner.  You could go there any time.   The nicer restaurants you basically needed a reservation because the resort was 88% full.  I was glad our butler took care of that so we didn’t have to wait any where we went to eat. I would not say the food was fabulous.  It was good, but different.  The resort had like 11 pools and many, many bars.  They even did a 4^th of July celebration on the beach and played the US National Anthem! I was so surprised.   Here’s a shot of us on 4^th July.  Wearing our Red, White and Blue of course! 

 I was about to attempt the board again!

It's not as easy as it looks!!! Plus we tried it when the red flag was up at beach... CRAZY!

During the 4^th of July celebration they started calling for everyone to line up to play games.  Well, you know I was immediately in line.  My daughter and friend quickly got out of line and decided to film me.  My daughter did the filming.  I kind of wish she had gotten closer to get a better view, but she wasn’t sure what all we were going to be told to do.  So here’s you a laugh at this 50 year old playing on the beach.. hee hee  Just click the link... 

Beach Fun - Mexico!

Since I did no running, biking or real swimming while on vacation I was glad to get in this little bitty obstacle course. :<>)

My daughter and I went to swim with the dolphins one day.  I tried to talk Brett into going, but I guess he thought it was going to be too sissy.  It was AMAZING.  Not only did we swim with them, we got to be in the water for a full hour with them.  They are some amazing creatures.  I’m so glad I shared this with my daughter! I’ve officially kissed a dolphin now!  They are strong and can swim really fast!  Here are a few snap shot from our adventure.  

This was so COOL! Their noses were under my feet pushing me up! AMAZING.

 Our whole group went to XPLOR park to zip line, swim in caves, and explore.  The longest zip line was 2.4 miles!  You didn’t do it all at once.  You would climb a tower and zip like ¼ mile or 1/3 mile to the next tower with each tower getting taller meaning you were higher each time you started.  It was awesome!! I really did get a workout that day! I wish I had worn my watch to count my steps.  We climbed many, many stairs in each tower.  Erin and I were the only ones to make it the complete route.  The others stopped after 3 towers (boys went back with Big Tam) and waited for us at the end.  Tammy wasn’t real fond of heights or zip lining. :<>)  The caves had really cold water which felt great to me because it was as hot in Mexico as it was back in Mississippi!  Erin and I ended our zip line adventure in water.  That was pretty cool.  Here is a shot of me about to finish in the water.   So cool!

A little jeep riding in the water across bridges and in caves! 

My babies doing it together on one loop.. Brett & Erin :<>) 

Me and Erin.. we doubled a couple of times.  That was so much fun! We laughed and laughed. 

Ah... the finish... downhill into the water! Whew it felt great!

The day before we left we booked a massage on the beach.  I wasn’t sure how that was going to go because it was sooooooo HOT.  I had debated on booking it inside, but Erin and I both wanted to have one on the beach.  They had a nice tent set up that was off to the side where it was kind of private.  We booked for 5pm per the recommendations from the guy at the spa.  He said it would be perfect time for on the beach.  He told us to come one hour before to the spa for an hour pre-massage.  I had no idea what this meant.  We showed up right before 4pm and were taken back to a dressing room where we were given a locker and a robe. 

Tammy & Erin waiting to go back for massage

The lady directed us to the steam room where we stayed 5 minutes, then the sauna for 5 minutes (boy it was HOT in there! I didn’t think I was going to make the full 5 minutes…Tammy didn’t..), then she took us to a bunch of different pools.  She told us the first one was going to be really, really cold and we just needed to walk through and come out.  Oh it felt wonderful.  Like an ice bath. :<>)  Erin and Tammy really didn’t like the cold as much as me.  Ha  Next we went to a pool that had a chair shaped like a lounge chair you’d see around a pool except this one was in the water.  You laid down on it and it had millions of holes where these jets came on and it was the most wonderful all over water massage EVER!  We stayed there several minutes and then we went to other massagers kind of like the chair.  One for lower back, one for shoulders, one for lower legs, one for upper legs, etc.   When we were done it was around 4:55 and she told us it was now time to walk to the beach.  At this point I was already relaxed. Ha  When we arrived at the tent at the beach it was set up for us 3 only.  The guy introduced himself and said they were the dream team.  Let me just say right now that he was the dream team! I lucked up and got him.  I actually went to sleep on the table! The wind was blowing in from the beach and it felt AMAZING! My daughter said it was the BEST MASSAGE she’s ever gotten and I agree with her.  It was a very special treat! I’d like to have another one right now.  Here’s a shot of my man. :<>) 

After we were done... my dream man... what an incredible massage!

The Massage Tent on the BEACH

Our trip was amazing.  I had taken 2 books to read like I do when in Destin, but there was so much going on at the resort and when we went on our excursions that I never really sat still long. LOL   I’m sorry this is so late in posting.  I looked up and it's almost the end of July!  I kept starting it, but could never finish it.  I had so much work to catch up on at work and my run team just hosted our annual 5K/10K race so I’ve been very busy since returning from my trip.  I don’t feel any older.  Maybe the 5^th floor will be the best yet as some say.  I feel that each day is a blessing.  I’m very thankful for all God has allowed me to do over the years.  There’s a saying that too often we are so preoccupied with the destination we forget the journey.  I don’t want to forget the journey.  I’ve had a crazy ride to get to 50.  There has been many, many road bumps.  I’ve had sad times as well as happy times.  There are many things I’d love to do over and many things I wish I had never done.  But there are two things I will never regret… their names are ERIN and BRETT! My children mean the world to me and I’m so very glad they spent my 50^th birthday with me in Mexico.  MUAH!  I could post a million pictures of the beautiful place but since I've already blown up FB, I won't.  But here are some of my FAVS.

The GANG... :<>)

My sweet daughter.  We had lunch on the beach after our dolphin swim.  Love her!

The beach bar guys made me a special drink for my birthday in a pineapple. 

Me and my baby boy! Love him!

Our Swim out 

Swim up Bar...

A little photo before dinner

Me and Tam with our baby boys!

Brett's a tad taller than me and Erin :>) 

I think the boys got tired of my GoPro Selfies..... ha

My special drink for my 50th Birthday.. he called it a hot bahama mama.. ha

He then made Erin a drink also.. I love how they decorated the pineapples!

Say cheese for the selfie.. 

Awe... a decorated bubble bath made special for me from my Butler Karen! 

Absolutely beautiful... take me back NOW!

So another year has come and gone.  I'm striving harder to just enjoy each day.  They really are a blessing! 

Love,

50 and Fabulous D