Today, as I was driving home from church I was listening to Klove and the guy was taking about digging roots and then you can blossom. How true that is as a Christian and athlete. You must build that foundation and then you'll blossom. So remember that the next time you are running, biking, or swimming that even when you are having a bad day, you are digging roots and building a foundation so you can blossom.
So tomorrow is June 1 and it's time to set me some new goals. I have about 3 weeks before my "official" New York marathon training starts so my goal for June is to continue to dig roots. Keep building that strong foundation by running, biking and swimming. And let's not forget 1 minute planks every day. I've kept them up so far over 55 days! Shooting for 365 days.
Hope you've had a blessed weekend. Do you know the greatest palindrome?